Monday, 8 April 2013
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Live, Laugh and Love...It took me so long to really grasp the meaning of this statement. I wondered how and if I could have or do all three, simultaneously; so I began to read and research, but I came up empty. I even asked people, but no one could truly give me a response. What I discovered was it was something that came from within. You cannot research how to live. Neither can you be taught to laugh and love. After my discovery, I decided to break down the three.
To live is something that is instilled in us from birth. We are fed, bathed, and dressed. We are taught to eat, bathe, and dress ourselves. As we get older, we learn to develop these things on our own. As we approach 18, we are taught how to manage money, we are prepped for living on our own and the challenges of life. As kids, we just laugh and have fun, no worries or cares. The older we get the more stress, money, college, bills and working become a factor. We become overwhelmed with life. We forget to take time to breathe and smell the roses; to take a break from the normal everyday or to take a vacation once or twice a year, or to simply change our normal routine. When you change your attitude about life and just live in the moment, you begin to see the difference and changes in your everyday thinking. We cannot live with Mr. Burden, Mrs. Worry, and their family of negativity, we have to push these things out of our life, to truly live.
Once you have learned to live, you can laugh and enjoy life’s moments, embrace who you are, and the things around you. Believe it or not laughing is extremely good for the soul. Let’s talk for a moment. When you are out for a day of me time, what is your typical day like? Do you smile often or do you look sad? Do you enjoy your alone time? Do you even get a “me” time?
The thing about “me” time is getting to know you. It’s about feeling good about who you are. When you feel good on the inside it shows on the outside. Many of us do not smile because we are hanging on to the past and don’t feel good about some things going on inside of us. At times we feel empty and alone, and we are afraid of the outcome if we laugh and enjoy ourselves. Laugh a little. Honestly, you will actually enjoy laughter. Your laughter can really bring someone’s day back to life, starting with your own. Think less about yesterday’s mess and think more about the good that awaits you. When you are feeling down, remember something funny that happened in your life. Laughter brightens up your day and maybe the person’s sitting next to you. Laughter helps us to live and makes it easy to love.
To live and to laugh is to love. You have finally arrived. Love means to empower, to be compassionate, to be loyal, and to show concern for others. You cannot love, uplift, or be supportive when you are unhappy. You have to love yourself first before you can truly love another person. Life throws us curves. When you are miserable who wants to be around that? Do not allow that curve to stray you away from being happy, which can stray you away from loving. Understand, love can get you through the worst of times. I used to think love was a word people loosely threw around until I found it myself.
Love and embrace the person you were and the person you are becoming. The same goes for a friend and family member. Love them as you love yourself. Do not show judgment. When you love you grow and in return someone will reach out and love you just the same. There is a saying, the golden rule, Treat others as you want to be treated. I say, Love others they way you want to be loved. Love is powerful and holds a strong meaning; therefore, it is necessary to love no matter how difficult it may seem.
Here you have it, when you sum it all up, you come up with live + laugh + love = A better you. When I began to search for things within, I found places that had never been touched. Today, I want you to embrace who you were created to become and love who you are. I want you to live life like it is your last day. Laugh until your stomach hurts and love someone without judgment. Become the woman who is hiding deep within. Let go of your past and embrace your future. Live! Laugh! Love! Are you ready?
Keep Living, Laughing and Loving.